I have a go too list of food that i make. Spaghetti and meat sauce. Kraft dinner. Shake and bake. Meat loaf. Stuff like that.
I would like a different list. A healthier list. I want to understand food better so that i can make better choices.
The idea of counting calories, or measuring proteins, or portioning, sounds like complete garbage. I just want to know what’s heathy, make it the best way i can, and then stuff my face. It can’t be that difficult.
I say this as I eat a Pizza Pop.
I have had great salads. But I don’t know how to make them, or even what to ask for. I’ve had great sushi. I think they are healthy…. Maybe.
Maybe I’ll try rice. Just rice.
-Steve